What type of shorts for running

Your grab-and-go running shorts come in all the colors under the rainbow. Run fast and far in these bad boys. Best for Trail Running: Nike Running Dri-Fit Ripstop For the trail runner — or for the fashion-forward runner — Nike makes some great outdoor gear for all types of activities.

Most Wallet-Friendly: Gymshark Arrival 5-inch Zip Pocket Gymshark has quickly built its athletic apparel business into a billion-dollar empire. Most Stylish: Acne Studios Black Jersey Running Shorts Vented outseams, tonal mesh lining, and made with premium stretch nylon, these jersey shorts from Acne Studios earn as many style points as they do road points.

Asics Road Stretch-Shell Asics have spent years engineering products for all types of runners. Exercise shorts come in a variety of fabrics, including both synthetic and natural fibers. Running shorts are most often found in polyester or polyester-spandex blends. This synthetic fiber material is durable, lightweight and helps with moisture management. All of which are crucial for running. Natural fiber fabrics, like cotton, tend to absorb moisture, which can lead to chafing and discomfort.

This can then lead to chafing. Shorter fits have less restriction to movement and better airflow. Pockets are typically hidden by the band of your shorts and can range in size. Some may be able to hold your phone, while others are only large enough to hold a key. You can even find pockets with zippers to better secure the contents. If you run in low-light environments, this is definitely a feature you should look into. Reflective detailing and bright colors may add safety and visibility to your run.

Roadrunners need a more versatile garment that can be great in the sun as it will be in the rain. At that, one of the best picks can be a mid-length and relaxed fit pair. This type of best workout shorts can also go as the best gym shorts choice. You should always go with the most lightweight, wicking and breathable material to avoid chafing. A pair of shorts with reflective elements that add visibility for those early morning or evening runs is also a great choice for road runners.

Shorts that hold moisture are a nightmare during a training or competition run. Every runner should avoid cotton or nylon clothing and opt instead for mesh or moisture-wicking material that helps keep you dry and allows heat to escape.

Underwear is another consideration when choosing running shorts. Some special running shorts include a built-in liner, rendering undies unnecessary. More variety of factors should be considered in choosing what is right for a particular run.

Wearing running shorts that are made with the wrong type of fabric can cause discomfort and lead to chafing. Chafing happens when your skin rubs against a damp and irritating fabric and the resulting friction ends up damaging your skin. Severe chafing can lead to bleeding and swelling of the skin. So, when choosing the fabric, go for one that is lightweight, moisture-wicking, and comes with a skin-friendly soft liner.

You should also prefer running shorts that feature some kind of antimicrobial material. This is important, especially when running during the summer. Sweat is a naturally occurring substance, and there is a lot of it during the hot summer days. And where there is sweat, there is potential for bacteria to grow.

The infusion of antimicrobial material in your shorts can help to stop the growth of bacteria and, regardless of the sweat, it can keep your shorts feeling fresh for an extended period. The best material for running shorts is polyester. It is both comfortable and breathable. However, there are alternative fabrics that runners often find to be quite comfortable too. This is a stretchy material that hugs your body. The best thing about spandex shorts is that they are incredibly flexible.

They can expand and go back to their original shape after you take them off, offering phenomenal support and comfort. But, it's not the most breathable material in the market. It is a somewhat breathable and lightweight material, but it feels phenomenally soft against your skin.

However, to get the best results and shape, wool is often combined with spandex to make activewear. If you love to run on rainy days, then this material is the best choice.

It offers exceptional water resistance, yet feels acceptably comfortable against your skin. Cotton is a no-no for running. Cotton shorts will soak, trap the moisture in your skin, and make you hot and uncomfortable. They are also prone to chafing. These are the kinds of shorts that fit your body.

They are usually made from spandex. Most runners favor compression shorts because they provide muscle support. Due to their design, compression shorts are also warm and flexible. Their flexibility and snugness make them perfect for preventing chafing. They are, however, often worn under looser shorts as they too fitted and most users are not comfortable wearing them on their own in public.

These get their name from their design. Their V-shape cut-out provides the runner with an easy range of motion and flexibility. And, unlike compression shorts, these provide a loose fit. Some runners prefer this to compression shorts because of their loose fit and, unlike compression shorts, these do not need any shorts to be worn under them. Unlike V-Notch shorts, the V on the sides of these shorts is split apart instead of sewn together.